Annabananabaloo 's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
136.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1712 kcal Fat: 131.79g | Prot: 100.09g | Carb: 31.29g.   Breakfast: Mim. Lunch: Sweet Red Peppers , Cos or Romaine Lettuce , Caesar Cardini Dressing, British Beef Ribeye Steak. Dinner: Cream Cheese, Cocoa Powder (Unsweetened) , Heavy Cream (Double Cream), Onions, Minced Beef (90% Lean / 10% Fat), Broccoli, Brussels Sprouts, Green Snap Beans . more...
1775 kcal Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Resting - 11 hours. more...
losing 8.4 lb a week

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