chadatucf's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 April 2010:
1720 kcal Fat: 103.04g | Prot: 49.47g | Carb: 146.22g.   Breakfast: Red Bull Sugar Free, Jumbo Iced Honey Buns, Aussie Cheese Fries (Small). Lunch: Chocolate Covered Ice Cream Bar or Stick, Lite Creamy Caesar Dressing, Romaine Salad. Dinner: Brown & Serve Rolls, Onion Rings (Breaded and Fried), No Salt Added Green Beans, Chicken Dark Meat (Broilers or Fryers, Fried, Cooked). more...

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