Weigh In record (no journal entry) for 21 May 2012
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283.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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350 kcal
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Fat: 7.60g | Prot: 24.93g | Carb: 51.10g.
Breakfast: Daily Fiber Boost, Almond Breeze Unsweetened Original, Vanilla Protein Shake Mix, Spinach, Blueberries. more...
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losing 7.0 lb a week
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