Weigh In record (no journal entry) for 05 May 2012
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239.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1641 kcal
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Fat: 61.61g | Prot: 95.55g | Carb: 163.60g.
Breakfast: Opti-Meal Vanilla Shake. Lunch: Lite Beer, Grilled Chicken Salad. Dinner: classic selections macaroni & cheese, Tortilla Soup. Snacks/Other: heb, Sour Cream and Onion Flavor Potato Chips. more...
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losing 1.9 lb a week
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