Jasonbro's Journal, 26 April 2012

241.6 lb Lost so far: 0 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

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215 kcal

Fat: 5.00g | Prot: 11.00g | Carb: 32.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Baby Carrots. more...

3072 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...