lazarussid's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
1948 kcal Fat: 54.27g | Prot: 95.02g | Carb: 280.51g.   Breakfast: Light & Fit Yogurt - Strawberry, Bananas , 100% Whole Grain Oatmeal, 100% Whole Grain Oatmeal, Bananas , Light & Fit Yogurt - Strawberry. Dinner: Fat Free Sour Cream, laughing cow, brown rice, spinach, rotel tomato sauce, Turkey Meatballs. Snacks/Other: Reduced Fat Peanut Butter, Ritz Wole Wheat Crackers. more...
gaining 6.1 lb a week

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