Weigh In record (no journal entry) for 21 May 2012
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148.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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964 kcal
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Fat: 47.43g | Prot: 56.02g | Carb: 68.04g.
Breakfast: Icelandic Style Skyr Non-fat Yogurt - Acai. Lunch: Cream (Half & Half), Coffee, Mexican Blend Cheese, Hashed Brown Potatoes, Whole Milk Mozzarella Cheese, Marinara Sauce, Cooked Eggplant. Dinner: Swiss Cheese, Toasted Pita Bread. more...
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gaining 7.0 lb a week
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