Weigh In record (no journal entry) for 21 May 2012
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1783 kcal
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Fat: 77.75g | Prot: 64.50g | Carb: 208.75g.
Breakfast: Laffy Taffy, Curly Fries (Small), Concord Grape Jam, Smart White Bread, Whipped Peanut Butter. Lunch: Bacon Ranch Potato Chips, Smart White, Whipped Peanut Butter, Concord Grape Jelly, Light Fat Free Blueberry Patch Yogurt. Dinner: Beef 'n Cheddar (Large). Snacks/Other: Honey Oat Bagel. more...
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1897 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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