Weigh In record (no journal entry) for 19 May 2012
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301.8 lb
Lost so far: 16.2 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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426 kcal
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Fat: 30.16g | Prot: 33.12g | Carb: 3.91g.
Breakfast: Dry Italian Salame, Part Skim Mozzarella Cheese, Egg. more...
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gaining 5.6 lb a week
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Comments
Attended a wedding. Had 2 cupcakes @ reception ca. 5 pm. Strong craving for carbs. Ordered pizza. Felt like I had a dead weight in my stomach afterwards.
21 May 12 by member: tracilyns
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