HereIGo!'s Journal, 06 January 2018

Weigh In record (no journal entry) for 06 January 2018
197.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2018:
1637 kcal Fat: 94.30g | Prot: 84.17g | Carb: 126.06g.   Breakfast: Smithfield Farms Original Pork Rinds, Boiled Egg. Lunch: Sonic Diet Coke (Large), Deep Fried Potato French Fries (from Frozen), Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Avocados , Del Monte Cut Green Beans, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Almonds. more...
2383 kcal Activities & Exercise: Stationary bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HereIGo!'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.