Weigh In record (no journal entry) for 13 April 2010
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228.4 lb
Lost so far: 22.0 lb.
Still to go: 48.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2010:
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1748 kcal
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Fat: 61.26g | Prot: 98.52g | Carb: 196.69g.
Lunch: cheerios, Fat Free Milk. Dinner: chicken skin, green beans, Loaded Baked Flavored Mashed Potatotes, Chicken Meat (Roasting). Snacks/Other: Salsa, 100% White Corn Restaurant Style Tortilla Chips, Franks made with Beef & Pork, Turkey, Fat Free Milk, Chocolate Chip Cookie (Nestle Toll House). more...
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losing 0.2 lb a week
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