Weigh In record (no journal entry) for 06 January 2018
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106.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1838 kcal
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Fat: 99.30g | Prot: 84.12g | Carb: 157.88g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Pan Blanco, Tira de Asado, Salchicha de Carne de Cerdo Fresca, Cebollas, Tomates, Repollo Verde, Jengibre, Royal Gelatina. Dinner: Maní, Cebollas, Papa Blanca (Cuerpo y Cáscara, al Horno), Tira de Asado, Huevo, Royal Gelatina Manjares Light, Jengibre, Romance Yerba Mate, Zapallitos. Snacks/Other: Budín de almendras, Clara de Huevo, Fantoche Alfajor Mini Sabor Chocolate, Melón, Pepino (con Cáscara), Zanahorias Pequeñas, Romance Yerba Mate, Té Verde. more...
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losing 3.1 lb a week
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