Weigh In record (no journal entry) for 06 January 2018
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1806 kcal
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Fat: 52.76g | Prot: 45.41g | Carb: 228.82g.
Breakfast: Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood, Komkommer (Geschild). Dinner: Gebakken Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Becel Bakken en Braden, Champignons. Snacks/Other: Lay's Chips Paprika, Duvel Bier, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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