|
Dia 3 de musculação 💪
|
119.9 lb
Lost so far: 24.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2018:
|
60 kcal
|
Fat: 3.25g | Prot: 3.22g | Carb: 4.52g.
Breakfast: Leite (Leite Integral), Nescafé Café Solúvel Granulado Matinal. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaneneves's weight history
|