Weigh In record (no journal entry) for 21 May 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1175 kcal
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Fat: 57.24g | Prot: 25.37g | Carb: 146.85g.
Breakfast: carrots, pear, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, fiber one 90. Lunch: costco cookie, #6 Vegetarian, meijer trail mix, quiche, roasted red pepper dressing, dole very veggie. more...
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2426 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 7 hours and 35 minutes, Driving - 45 minutes, Bicycling (moderate) - 13/mph - 28 minutes, Circuit Training - 32 minutes, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...
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gaining 0.7 lb a week
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HeatherDiane's weight history
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