Weigh In record (no journal entry) for 06 January 2018
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127.4 lb
Lost so far: 7.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2018:
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1146 kcal
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Fat: 32.03g | Prot: 67.23g | Carb: 139.83g.
Breakfast: Bio Village Muesli Croustillant 4 Céréales et Fruits Secs, Bjorg Soja Vanille Bio. Lunch: Mayonnaise, d'Aucy Betteraves Rouges Assaisonnées en Dés, Le Gaulois Filet de Dinde , Leader Price Pain Hot Dog. Dinner: Mayonnaise, Baguette, d'Aucy Betteraves Rouges Assaisonnées en Dés, Blanc de Dinde. more...
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losing 3.9 lb a week
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