Weigh In record (no journal entry) for 21 May 2012
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169.1 lb
Lost so far: 17.1 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1339 kcal
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Fat: 36.79g | Prot: 66.30g | Carb: 188.59g.
Breakfast: Mojo Bar - Mountain Mix. Lunch: Casual Cuisine Traditional Four Cheese Pizza. Dinner: Brown Gravy Mix, Mashed Potato, Grands Flaky Layers Biscuits, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: English Toffee Crunch Frozen Yogurt, English Toffee Crunch Frozen Yogurt, Pineapple. more...
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gaining 0.4 lb a week
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