Weigh In record (no journal entry) for 06 January 2018
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119.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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978 kcal
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Fat: 37.08g | Prot: 39.69g | Carb: 124.23g.
Lunch: Indomart Tempe Mendoan, Mie Ayam. Snacks/Other: Pisang Molen, ABC Minuman Sari Kedelai. more...
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losing 1.7 lb a week
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arlyneisye's weight history
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