Weigh In record (no journal entry) for 13 April 2010
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165.5 lb
Lost so far: 10.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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1272 kcal
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Fat: 51.99g | Prot: 70.12g | Carb: 132.61g.
Breakfast: milk, life cereal. Lunch: back bacon, McCain Potato Pancakes, egg, rye bread. Dinner: mandarin oragnes, balsalmic vinegar, feta cheese, olive oil, bread crumbs, tilapia. Snacks/Other: gingersnap, kettle popcorn, babybel cheese, rice crackers. more...
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2518 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Shopping - 1 hour, Driving - 20 minutes, Circuit Training - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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chelsey2's weight history
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