pablozapata diaz's Journal, 05 January 2018

navidad y año nuevo jaja.
201.3 lb Lost so far: 56.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2018:
1203 kcal Fat: 73.71g | Prot: 109.75g | Carb: 33.30g.   Lunch: Palta Hass, Tottus Atún Lomitos en Agua. Dinner: Huevo Frito, Optimum Nutrition Whey Protein Gold Standard. more...
gaining 3.1 lb a week

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