SkellyJackson's Journal, 05 January 2018

It weighed like 5 times and it kept changing 😳

I also b/p yesterday. So, I won't be able to again for a week. I felt SO FUCKING CRAPPY that I had binged and then Heather called. I had to hang up and throw up because she is so fucking triggering. BUT if I keep her and my anxiety to the forefront of my mind, I won't binge 😊

I had a nightmare last night that I binged and RUINED MY LIFE AND I WAS SUPER FUCKING DEPRESSED but then I woke up and was relieved. Now listening to Riding the Wave. 👌
122.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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