Weigh In record (no journal entry) for 05 January 2018
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2018:
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242 kcal
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Fat: 5.81g | Prot: 32.05g | Carb: 14.42g.
Breakfast: 2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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