Pinkie Flynnetti's Journal, 13 April 2010

Stress. Ugh.
151.4 lb Lost so far: 21.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
1438 kcal Fat: 46.47g | Prot: 39.46g | Carb: 227.62g.   Breakfast: Honey Clusters Cereal, Coffee. Lunch: Diet Coke, Saltine Crackers, Tomato Soup with Parmesan Cheese, Pastrami Sandwich. Dinner: Butter, Broccoli, Asiago Cheese. Snacks/Other: Milk Chocolate Miniatures, Hot Tamales. more...
2200 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
gaining 2.8 lb a week

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