Kreapy's Journal, 21 May 2012

150.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 53.71g | Prot: 36.26g | Carb: 120.82g.   Breakfast: skinny latte. Lunch: garlic cheese serving, fruit & nut yogurt, Whole Wheat Saltine Crackers. Dinner: oven fries, vegetable tortilla. more...

2147 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 7 hours, Housework - 30 minutes. more...