bkatia's Journal, 05 January 2018

perdendo
225.5 lb Lost so far: 7.1 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2018:
134 kcal Fat: 6.80g | Prot: 8.40g | Carb: 7.70g.   Breakfast: Catupiry Requeijão Cremoso Light, Bauducco Torrada Integral (1). Snacks/Other: Polenguinho Polenguinho Light. more...
losing 7.7 lb a week



     
 

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