ciberprincess's Journal, 05 January 2018

97.8 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 124.31g | Prot: 101.58g | Carb: 18.02g.   Breakfast: Keto Cheesecake. Lunch: 콜라겐팝 와사비, Butter (Salted), Shrimp. Dinner: 한돈 삼겹살, Cauliflower. more...

1411 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Circuit Training - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...