Weigh In record (no journal entry) for 20 May 2012
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186.0 lb
Lost so far: 13.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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974 kcal
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Fat: 44.16g | Prot: 42.89g | Carb: 95.32g.
Breakfast: scrambled eggs, pillsbury biscuits, valley dale sausage. Lunch: lunch meat, kraft singles, bunny old fashioned white bread. Dinner: fruity pebbles, milk. more...
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gaining 0.2 lb a week
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