Weigh In record (no journal entry) for 04 January 2018
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269.4 lb
Lost so far: 13.4 lb.
Still to go: 88.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2018:
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2428 kcal
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Fat: 93.90g | Prot: 86.28g | Carb: 316.20g.
Breakfast: Spaghetti Bolognese, Jabłko, Slodka Bulka. Lunch: Banan, Kopernik Katarzynki, Kapust Kiszona lub Kwaszona, Vital Fresh Sos Jogurtowy Czosnkowy, Develey Sos Kebab Ostry, Tortilla, Biedronka Kebab z Mięsa Wołowego, Banan, Tymbark Sok Jabłko Brzoskwinia, Felix Orzeszki Ziemne Smażone i Solone, Banan. more...
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losing 94.1 lb a week
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