Weigh In record (no journal entry) for 20 May 2012
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168.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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2044 kcal
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Fat: 99.87g | Prot: 78.02g | Carb: 206.55g.
Breakfast: Original Powder Creamer. Lunch: Cheesy Garlic Bread, 12" Hand Tossed Pepperoni Feast Pizza, 12" Hand Tossed Hawaiian Feast Pizza. Dinner: Cheesy Garlic Bread Slices, 12" Medium Quartered Ham & Pineapple Pan Pizza, 12" Medium Pepperoni Hand-Tossed Style Pizza, Zucchini, Ceasar Salad Kit, Chicken Thigh. Snacks/Other: Chocolate Cream Pie made with Hershey's Singles, Ice Cream Cake. more...
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losing 2.8 lb a week
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