Maraneee's Journal, 04 January 2018

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Weigh In record (no journal entry) for 04 January 2018

228.8 lb Lost so far: 22.5 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2018:

564 kcal

Fat: 6.79g | Prot: 54.81g | Carb: 80.31g. Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Champignons Frisch, Gemüsebrühe, Knoblauch, Zucchini, Zwiebeln, Lauch, Aldi Rote Paprika, Kajnok Reis Slim, Metzger Rinderhüfte. Snacks/Other: Apfel. more...

2219 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 18.5 lb a week

17 Supporters Support

Comments

Prima👍

04 Jan 18 by member: sandram.80

Läuft ;)

04 Jan 18 by member: Viviace

Bin ganz stolz

04 Jan 18 by member: Maraneee

10+ kg weniger ist doch auch was zum Freuen 👍👍👍

04 Jan 18 by member: Viviace

Toll gemacht! 👍

04 Jan 18 by member: Luise Freiheit

Super 👍🏻😀

04 Jan 18 by member: Zouky01

Klasse 👏

04 Jan 18 by member: Nizzy1988

Schöner Sprung 👍🏻

04 Jan 18 by member: junipi

Über 10kg sind Geschichte. Das ist super👏👏👏

04 Jan 18 by member: *Skorpion-Queen*


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Maraneee's Journal, 04 January 2018

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