HeatherDiane's Journal, 13 April 2010

144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

---

1777 kcal

Fat: 86.70g | Prot: 85.56g | Carb: 182.39g.   Breakfast: Natural String Cheese Part Skim, whole milk, multi grain cheerios, apple. Lunch: ritz, pretzels, mexican cheese, sour cream, salsa, avacado, dole very veggie, shrimp. Dinner: boca, mexican cheese, taco shell. Snacks/Other: Pop Tarts Whole Grain Strawberry. more...

2442 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 6 hours, Resting - 3 hours and 30 minutes. more...