Weigh In record (no journal entry) for 13 April 2010
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2010:
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967 kcal
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Fat: 16.99g | Prot: 38.51g | Carb: 165.02g.
Breakfast: special k granola, Nonfat Yogurt Strawberry Banana. Lunch: Natural Muenster Cheese, Thin Deli Sliced Smoked Turkey Breast, Country Classics Country Wheat Bread. Snacks/Other: nabisco 100 calorie yogurt flavored pretzels, baby carrots, red grapes, red delicious apple. more...
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gaining 1.1 lb a week
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