Weigh In record (no journal entry) for 20 May 2012
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147.5 lb
Lost so far: 8.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1025 kcal
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Fat: 36.63g | Prot: 60.30g | Carb: 81.67g.
Breakfast: Tea (Brewed), Organic Turbinado Raw Cane Sugar. Lunch: Diet Coke, Sweet Pickle Relish, Tofu Pups, Basil, Aged Balsamic Vinegar, Red Tomatoes, 2% String Cheese Sticks. Dinner: White Table Wine, Sour Cream, Potatoes (Flesh, with Salt, Boiled), Marinara Sauce, Mozzarella Cheese, Cooked Eggplant. Snacks/Other: Dry Roasted Edamame, chocolate peanut butter caramel crisp. more...
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losing 7.0 lb a week
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