Annabananabaloo 's Journal, 20 May 2012

138.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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940 kcal

Fat: 64.37g | Prot: 77.30g | Carb: 10.55g.   Lunch: Smoked Salmon, Egg. Dinner: Rotisserie Chicken, Caesar Cardini Dressing, Parmesan Cheese (Grated), Cos or Romaine Lettuce, Sweet Red Peppers . Snacks/Other: Heavy Cream (Double Cream). more...

2070 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 30 minutes, Running - 7/mph - 30 minutes. more...