Weigh In record (no journal entry) for 20 May 2012
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197.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1169 kcal
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Fat: 28.27g | Prot: 61.14g | Carb: 163.71g.
Breakfast: Bottled Spring Water, Chocolate Fudge Brownie Meal Bar. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Mexican Blend Cheese, Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast (Skin Not Eaten), Spaghetti. Snacks/Other: Hard Pretzels. more...
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gaining 1.4 lb a week
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