justiceh's Journal, 20 May 2012

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Weigh In record (no journal entry) for 20 May 2012

278.0 lb Lost so far: 0 lb. Still to go: 108.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

190 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 24.00g. Breakfast: slim fast. more...

3685 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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justiceh's Journal, 20 May 2012

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