elitrope's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 May 2012:
1690 kcal Fat: 115.16g | Prot: 53.18g | Carb: 96.89g.   Breakfast: coconut oil, mixed berries, honey, almonds, butter, Egg, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: bacon, sweet tea, ricotta cheese, olive oil, Boiled Egg, kale. Dinner: brown sugar, carrot, White Rice, chicken, Regular Beer. more...

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