Weigh In record (no journal entry) for 20 May 2012
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282.0 lb
Lost so far: 5.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2012:
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1387 kcal
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Fat: 44.75g | Prot: 67.04g | Carb: 185.43g.
Breakfast: black coffee, 2% milk, honey bunches of oats cereal. Lunch: carrots, cauliflower, butter, Franz white bread, waldens farms dressing cry free, tomato, canned chicken breast, iceberg lettuce. Dinner: pepperoni, eggs. Snacks/Other: apricot preserves, pepsi, bread. more...
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losing 35.0 lb a week
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