Weigh In record (no journal entry) for 20 May 2012
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284.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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396 kcal
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Fat: 8.00g | Prot: 25.80g | Carb: 62.24g.
Breakfast: Kiwi Fruit, Blueberries, Spinach, Vanilla Protein Shake Mix, Almond Breeze Unsweetened Original, Daily Fiber Boost. more...
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losing 1.4 lb a week
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