sandralealxoxo's Journal, 03 January 2018

progress is progress no matter how little
230.6 lb Lost so far: 0.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2018:
1097 kcal Fat: 25.74g | Prot: 47.02g | Carb: 166.73g.   Breakfast: Green Giant Sugar Snap Peas, Trader Joe's Greek Olive Medley, Hummus, Chicken Breast (Oven Roasted, Fat Free, Sliced). Lunch: Noodles & Company Pad Thai (Regular). more...
losing 2.8 lb a week



     
 

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