Weigh In record (no journal entry) for 20 May 2012
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167.4 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1724 kcal
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Fat: 78.69g | Prot: 74.67g | Carb: 145.07g.
Breakfast: Ciabatta Bread, Ranchero Queso Fresco, Challah Egg Bread, Lingonberry Sauce. Dinner: Sauerkraut (Solid and Liquids, Canned), Green Olives, Mashed Potato, Baked or Broiled Catfish, Chardonnay. Snacks/Other: Butter Biscuits, Coffee with Cream, Coffee with Cream. more...
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2129 kcal
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Activities & Exercise:
Housework - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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