Chris333's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012

288.0 lb Lost so far: 72.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

207 kcal

Fat: 11.94g | Prot: 22.58g | Carb: 1.77g. Breakfast: Black Forest Ham, Egg. more...

4142 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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Chris333's weight history