Weigh In record (no journal entry) for 20 May 2012
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159.0 lb
Lost so far: 51.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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2952 kcal
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Fat: 109.23g | Prot: 64.36g | Carb: 450.06g.
Breakfast: pop tart, Pepsi, Pink Lady Apples, Orange Pineapple Apple Juice. Lunch: Chocolate Pudding Cups, peter pan reduced fat, millville fiber now, muenster cheese, ritz crackers. Dinner: Fish Fillets. Snacks/Other: Nesquik Reduced Fat Chocolate Milk, baked lays, Peanut Butter Buddy Bars, bugles, Natural Mozzarella String Cheese. more...
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2234 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 11 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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