Weigh In record (no journal entry) for 20 May 2012
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325.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1930 kcal
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Fat: 74.12g | Prot: 92.18g | Carb: 224.11g.
Breakfast: Mixed Fruit, Fruit Syrup, Buttermilk Pancakes, Eggs Benedict - Ham and Tomatoes, California Navel Oranges. Dinner: Chicken Picata Pasta. Snacks/Other: Goldfish Original Crackers. more...
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steady weight
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Charleslallen's weight history
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