Weigh In record (no journal entry) for 20 May 2012
|
243.2 lb
Lost so far: 12.4 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
166 kcal
|
Fat: 16.93g | Prot: 1.52g | Carb: 3.35g.
Dinner: Chocolate Coffee Mousse. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
machelle2008's weight history
|