|
Ok. I will have to stay on diet pills. When I go off them, I can't lose weight. I have a ton of psychological issues that go along with my eating, so diet pills it is. I started off the week well, eating fish, but Wednesday, I started eating low sodium tuna with diet chips. I just weighed myself and I'm up two pounds. So, no more tuna or diet chips. Just grilled fish and veg.
|
180.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 February 2008:
|
1363 kcal
|
Fat: 64.17g | Prot: 30.32g | Carb: 167.83g.
Breakfast: mrs fields semi sweet walnut cookie. Lunch: juergen chips, tuna sandwich. more...
|
gaining 2.3 lb a week
|