CathyTodd's Journal, 13 April 2010

163.2 lb Lost so far: 2.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 53.56g | Prot: 66.30g | Carb: 184.15g.   Breakfast: slim fast. Lunch: jam, peanut butter. Dinner: itilian dressing, salad, italian bread, lasagna. Snacks/Other: peanut butter, oat bread. more...

2258 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...