glorglo's Journal, 20 May 2012

Not very impressed with this current weight
106.7 lb Lost so far: 0.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
1529 kcal Fat: 94.79g | Prot: 134.57g | Carb: 26.93g.   Lunch: Horseradish Sauce, Bacon (Cured, Pan-Fried, Cooked), Flour Tortilla, Soft Boiled Egg. Dinner: Cabbage, Mashed Potato (from Fresh), Beef Top Sirloin (Trimmed to 0.3 cm Fat). more...
1403 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...
gaining 0.3 lb a week

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