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glorglo
Journal
20 May 12
glorglo's Journal, 20 May 2012
glorglo's Profile
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Not very impressed with this current weight
106.7 lb
Lost so far:
0.3 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2012:
1529 kcal
Fat: 94.79g | Prot: 134.57g | Carb: 26.93g.
Lunch:
Horseradish Sauce, Bacon (Cured, Pan-Fried, Cooked), Flour Tortilla, Soft Boiled Egg.
Dinner:
Cabbage, Mashed Potato (from Fresh), Beef Top Sirloin (Trimmed to 0.3 cm Fat).
more...
1403 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
gaining 0.3 lb a week
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