Weigh In record (no journal entry) for 13 April 2010
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274.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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3084 kcal
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Fat: 187.10g | Prot: 112.34g | Carb: 246.89g.
Breakfast: Butter toffee peanuts, Coffee (Brewed From Grounds). Lunch: almonds, french fry, cheese burger. Dinner: rye bread, smoke sausage, cookie. more...
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losing 0.4 lb a week
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Mel K's weight history
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