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Apathetic
Journal
20 May 12
Apathetic's Journal, 20 May 2012
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Weigh In record (no journal entry) for 20 May 2012
257.8 lb
Lost so far:
10.2 lb
.
Still to go:
87.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2012:
1354 kcal
Fat: 45.04g | Prot: 85.23g | Carb: 122.61g.
Breakfast:
goldfish crackers.
Lunch:
white bread, ground sirloin.
Dinner:
roast beef, turkey.
more...
3745 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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