Apathetic's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
257.8 lb Lost so far: 10.2 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
1354 kcal Fat: 45.04g | Prot: 85.23g | Carb: 122.61g.   Breakfast: goldfish crackers. Lunch: white bread, ground sirloin. Dinner: roast beef, turkey. more...
3745 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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